So it’s time to drop a few LB’s. You ask your…
Tag : weight loss naturally
At a time when the majority of mainstream diets are “time-consuming, inefficient, and just plain ineffective,” a new diet plan is turning heads for producing incredibly fast results.
The mainstream dieting industry continues to push the “Eat less, exercise more” mantra. Meanwhile, American dieters attempt 5 diets per year, and 95% of them ultimately fail, according to one study. The slow and steady approach can be effective, but it is primarily an oversimplified solution to a complex problem.
Green tea has long been acknowledged for its health and wellness benefits, including weight loss assistance. The evidence is irrefutable. But are we overlooking something better? Here’s why red tea is better than green tea.
Triglycerides are large molecules, and because of their size are unable to exit the fat cells like free-flowing fatty acids can. As a result, triglycerides become the stubborn body fat that plagues so many dieters.
Fruitless diet programs are often a psychological—not physiological—problem. Many diet programs are potentially effective but fail to produce immediate results, causing disheartened dieters to abandon an otherwise rewarding path.
It doesn’t need to be as complicated as it seems. By learning these dieting mistakes, you can quickly unlock your potential and get back to getting results.