Could the Real Secret to Weight Loss Be Something as Simple as Tea? graphic

Could the Real Secret to Weight Loss Be Something as Simple as Tea?

Could the Real Secret to Weight Loss Be Something as Simple as…

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The Tortoise Never Actually Wins: Debunking the Diet Industry’s “Slow and Steady” Approach graphic

The Tortoise Never Actually Wins: Debunking the Diet Industry’s “Slow and Steady” Approach

The mainstream dieting industry continues to push the “Eat less, exercise more” mantra. Meanwhile, American dieters attempt 5 diets per year, and 95% of them ultimately fail, according to one study. The slow and steady approach can be effective, but it is primarily an oversimplified solution to a complex problem.

Success Breeds Success: Fed-up Dieters Achieve in 2 Weeks What Normally Takes 2 Months graphic

Success Breeds Success: Fed-up Dieters Achieve in 2 Weeks What Normally Takes 2 Months

Fruitless diet programs are often a psychological—not physiological—problem. Many diet programs are potentially effective but fail to produce immediate results, causing disheartened dieters to abandon an otherwise rewarding path.

Hold On Like a Bulldog – 3 Secrets To Stick To Your Weight Loss Program graphic

Hold On Like a Bulldog – 3 Secrets To Stick To Your Weight Loss Program

Struggling to stick with your diet program? You aren’t alone. Millions of people worldwide fall off diet programs every day. Here are 3 secrets to stick to your weight loss program.

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