If you want a better understanding of why we engage in certain habits, then this is the book for you. When I didn’t think a book could delve any deeper into the subject of why we develop certain habits, this one did.
Tag : daily habits
We all have different level of stress, stressful for me may not stressful for you. But stress is a major problem for many people. A stressful job, a chaotic family life, relationships, bills to worry about, and bad habits can lead to a stressful life. And sometimes, no matter how much we ignore it, stress still runs and surrounds to our daily lives. Here’s how to live a less stressful life in 5 simple daily habits.